Audio guided meditation “Sri Yantra”

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The Sri Yantra is an age old symbol – with an approximate origination date of over 5000 years ago – which is meant to heal our minds and hearts. If you know anything about energy healing or healing with sound, then you realize the importance of tuning into a particular vibratory rate in order to elevate the mind and body from its lower, less ideal states, such as those of sickness and depression. You need not suffer from these states of mind. They are illusions of the first class, and many of us have had them for so long that we forget that our natural state is one of joy, vibrant health and, bliss, even.

The Sri Yantra is a collection of 16 interlacing triangles around a bindu – which is a point of focus for the mind. Bindu literally means ‘point’ or ‘dot’ in the Sanskrit language. If you are using this as a meditation tool, the center point aims at bringing your awareness to a more and more singular point. If you are using the Sri Yantra as a point of contemplation, then you can imagine that the cascade of triangles within the lotus flower is at once a macrocosm and microcosm of the world you live in, with your perception as it is now. While some see Maya as the destructive display of illusion, or the separation of the Divine Mind from the egoic mind, more accurately, it is simple the creative nature of Creation trying to experience Itself. While Maya may keep the veils of true Divine experience out of our current perspective, it also offers a myriad of ways to get back to the Oneness, our true nature, as evidenced by the interlocking triangles in perfect distance from each subsequent set of triangles based on a Pi ratio. . .the creative play of Maya!

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